Category: Sober living

Timely –  Setting a goal date for sobriety is a great way to maintain focus and momentum. Relevant – When setting relevant goals, these are the goals that align with your overall journey. If you’re new to goal rebuilding your life after addiction setting, here is a quick breakdown of SMART goals and how you can maximize your chances…

By working in these strategies, you can still enjoy alcohol in moderation while working toward your weight loss goals. Your body breaks alcohol down into a chemical called acetaldehyde, which damages your DNA. Damaged DNA can cause a cell to grow out of control, which results in cancerous tumors. Pancreatitis can be a short-term (acute)…

This concept of out-group dementalisation can also be seen in our reduced attributions of mind to pest species compared with other animals 32. For participants who were not asked to lie, and for participants who lied in exchange for $20, they tended to report that the study indeed wasn’t very interesting. After all, participants who…

Yes, excessive alcohol consumption can lead to permanent eye damage, including conditions such as alcoholic optic neuropathy, which can result in irreversible vision loss. For individuals who are struggling with alcohol abuse or are concerned about their vision as a result of excessive drinking, there are resources available for help. Additionally, support groups and counseling…